Within the solemnness of night I’ve watched vacant face without a trace, of thought. Stillness. Solitude without distance. Eyes flicker, and only then I wonder how you dream and where you go. Alone, the unconscious mind takes you away, where you want to be. I know, I’ve been there too. To all, to yourself, each […]

We have trained ourselves to wake up when we do. Aided by an alarm clock, all too often we are jarred from our most restful state by the buzz, bell or chime. We may play tag with the snooze button a couple of times, but eventually we roll out of bed and begin to catch […]

A breath is not something we have to think about. You’ve been breathing as long as you’ve been living. It’s quite organic. And necessary. You either do, or you don’t. Through the day your breath is constant (as it is through the night), but for the sake of sleep and in the interest of dreams, […]