Mythos & Marginalia

life notes; flaws and all

j.g. lewis

original content and images ©j.g. lewis

a daily breath...

A thought du jour, my daily breath includes collected and conceived observations, questions of life, fortune cookie philosophies, reminders, messages of peace and simplicity, unsolicited advice, inspirations, quotes and words that got me thinking. They may get you thinking too . . .

what could be

Believe in the coming day, the opportunities that will come, and the generations to follow.

   What is now is not what will be, and all we had is only a shadow of where we were.

   Evolution happens, no matter how well, or how poorly, we are prepared. If we have not readied ourselves for the times ahead, we may well gain a more meaningful experience by simply maintaining a spirit open to the expansion and contraction of our lungs, and allowing our eyes to wander.

   If we only look straight ahead, we will certainly miss out on uncertain wonders, necessary distractions, and our true potential.

   Breathe and see what could be, and let others notice exactly what you are.

Celebrate the darkness, and the light, that will guide you through another year.


© 2017 j.g.l.


ruminations, noise, 
nonsense and  
contradictory advice 
comes with a price .
What was said 
and what was  
meant were 
two completely 
different things. 
By all means  
say what you mean 
but please try  
your best to mean 
what you say. 

12/08/2023                                                                                                                       j.g.l. 

Mondays are just young Fridays

With the wars, chaos and conflict, and proliferation of hate speech that surrounds all of us right now, it is difficult to subscribe to the familiar mantra espoused in this season: 
Peace on Earth, good will to all men. 
   We can only wonder if this will ever be possible. More so, how have we even believed for so long that it could ever be probable. Globally or locally, peace and good will are notably absent from our lives. 
   Few of us are even in a position where we can affect enough change, and those who have any sort of ability are caught up in fruitless negotiations within the politics of it all. 
   Hatred has too much power 
   Love thy neighbour; who even tries? Locally or globally is anyone attempting? I do not wish to sound pessimistic and know there is nothing I can do personally to resolve the global catastrophes and calamities, but I am going to do what I can to create, or acknowledge, peace in my own little world. 
   In these coming weeks I intend to connect with family and friends who have been there when I needed them. I will reach out, even to those from a distance, to let them know I am thinking of them and what they mean to me. I should have been doing this long ago, and more consistently. I have neglected thanking people when I should have.  
I need to be more thankful. I need to express my gratitude more often than I have been. 
   We can all do such a thing, even if it is something as simple as sending a Christmas card, dashing off an email, or picking up the phone. 
   We can all pick up the peace.
   Yes, there are big problems on this planet we cannot avoid on the news of the day, but by making a daily attempt to reach out to those we care about our world can become a little smaller. 
   I believe we can find our own peace even in the absence of probability. 
   I still believe that peace is possible. 

12/04/2023                                                                                          j.g.l.


I'm like a pencil;
sometimes sharp,
most days
other times
dull or
Still I write.

j.g. lewis
is a writer/photographer in Toronto.

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Daily Reminders Of What You Are

Posted on August 19, 2015 by j.g.lewis Leave a comment



     Self-actualization is bullshit.

I wrote this down about a year-and-a-half ago, an entry in my agenda. I do that, scribble out a thought, each day. It’s part of my process, not of writing, but of being a human being.

Each day this thought, or quote, or collection of words, becomes a mantra. It is something to think about, up and above all the blessings and ballyhoo one may encounter as we walk on this planet. The words provide a focus. Some people are more apt to select a sonnet, or psalm, or lesson from Buddha or Paramahansa Yogananda (I’ve written down a few of those), but I’m more likely to ponder a Pete Townsend or John Hiatt lyric, or a slice of graffiti sprayed under a bridge, as I am a random retrospection.

I’ve been a quote collector for decades, but didn’t really start writing them down until January 2013, as I was partway through this period of evolution (a much sexier word than change). Some of the words have, and will, appear on this screen, as a daily breath . . . others remain personal reminders, only to my self. It’s a part of being here.

Over the past few years these valuable offerings and observations have included;

     I know nothing.                                                  Things are going to get easier              
     I learn everything.
                                            What happened to faith and patience?
                                                                                                                       Do no harm
           If the moon whispers . . . listen                                                 but take no shit
                                            Put everything you have
                                            into everything you do.
                                                                                       If you roll like thunder
              Infuse your muse                                       You’ll crash like lightening

Each word, each day, provides a moment or two of reflection. I establish my truth, I go about my life, and then do it all again the next day. It is my route towards improvement, becoming more aware of my self and others, and being a better person.

The ‘self-actualization is bullshit’ entry strikes a chord, right now. Then, on that day, it was written in anger. Then, some days, anger was a common mood. Now it serves as a reminder of where I was, and an emotion that no longer serves me.

The course of change is focused mostly, or at first, on eliminating nasty habits. As your personal revolution continues, you find reason to drop the insidious envy, and fear, and doubt, and traits no longer useful. Yes, there are periods of grief that offer repose, and it comes in moments when you realize your addictions and afflictions are not of substance, but of ego and attitude.

As you move closer toward your intended purpose, you chose not to let the weight of the past knock you down, and foster a gentler, simpler approach. It’s not that life is simple, but it can be broken down into more manageable portions.

Yes, the principles of self-actualization do come into play, and not all of it is bunkum. On any given day, you will find yourself facing the bitterest of truths and the need to do so.

Abraham Maslow, in his hierarchy of needs, sets self-actualization at the top of the pyramid. The basics of food, shelter, and security are all required before you can self-actualize, as is the sense of belongingness and the need to be good.

As you struggle to get a grasp on the real world, it’s easy to get stuck on the need to be good.

Good. Now, there’s one hell of a confusing word; totally subjective, and there are so many interpretations. You can be good at something, and strive to be better, but how good is good? Are you ever good enough? The good I speak of is not demonstrated proficiency in your craft, profession, or pursuit, but rather the goodness that wends its way through your ribcage and runs along your sole to the core of your existence.

This good is more of feeling, and of truth. For with the act or path of goodness, you must be able to give yourself freely to a community, to love, to care, to show empathy and forgiveness. Goodness — and it cannot be demonstrated in some brash or vainglorious manner — is to accept your self in the most human way and, more so, accept and believe in others.

When you can find comfort there, in yourself and with others, you know you are good. It is the realization of this goodness that will allow you (physically, spiritually and emotionally) to achieve your goals and to arrive at this place.

I suppose I am still looking for the place, but I seem to be finding contentment in where I am. It hasn’t been an easy journey (is anything that is worth pursuing?) and it has taken hundreds of yoga classes, a temple’s worth of candles, 238 (or 241) pencils, and a carton of scribblers, journals and wrinkled scraps of paper.

It has taken great thought, and it takes daily reminders of where you want to be, and what you are. You need to be honest, you need get past the bullshit and do what has to be done, but most of all you need to be there to get there.

Show up
Tell the truth
Risk everything

© 2015 j.g. lewis


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