Mythos & Marginalia

life notes; flaws and all

j.g. lewis

original content and images ©j.g. lewis

a daily breath...

A thought du jour, my daily breath includes collected and conceived observations, questions of life, fortune cookie philosophies, reminders, messages of peace and simplicity, unsolicited advice, inspirations, quotes and words that got me thinking. They may get you thinking too . . .

cloud songs

Everything within your grasp,

         and that so far removed, 

   is as consequential 

   as it feels.

 

             Breathe 

     between the space 

within the enormity of it all.

 

   There, right there, 

                   is liberation.

 

Freedom awaits 

those that recognize 

personal growth, and them 

         who continue to look.

 

07/19/2024                                                                                                  j.g.l.

knowledge

Did you realize, or

do you? Now, was there 

   more or less gravity to the

                    situation at hand? 

 

All present and accounted for, 

   yet still we want a little more

knowledge.      If you know

                                       you know. 

 

Perspective is far greater than

   a simple rationalization, or a

sudden realization. Do you care, 

                                           truth or dare.

 

07/18/2024                                                                           j.g.l.

Mondays are just young Fridays

Last Friday — inspired by a horoscope offered in a publication I had never read before — I went silent. The words in the free community newspaper suggested I keep opinions to myself for a single day, and I took the words of wisdom to heart. 

   Breaking my usual routine I made coffee at home, freeing myself of the need to speak even civilities to attentive coffee shop staff. I did not speak. I can’t recall if I muttered anything under my breath, but I did not offer any opinions to anyone. From what I remember, not even myself.

   I spent the day painting, reading, and thinking.

   I didn’t listen to the radio or stereo, avoided the television, pretty much shred away from social media, and in the afternoon paid particular attention to birdsong emerging after a torrential downpour.

   I simply painted, and read, and thought, and that was all that was required. I didn’t even write. 

   It was placid, serene, and especially comfortable.

   I enjoyed this slight respite; it was almost meditative, to a point (but I didn’t overthink that angle).

   Instead, I stayed in the moment, contemplating the moods and the colours of the day.

   There was a lot of thought, self-analysis and otherwise. Self-thought entirely, not another voice to suggest, scold, or alter my perspective.

   My opinions may have mattered only to me, but does it even make sense that on that day I chose not to have any, even subconsciously?

   That was good enough to me. It was good for me. I may even choose to do it again, perhaps even regularly.

   There is power in silence.

 

07/15/2024                                                                                                                     j.g.l.

I'm like a pencil;
sometimes sharp,
most days
well-rounded,
other times
dull or
occasionally
broken.
Still I write.

j.g. lewis
is a writer/photographer in Toronto.

Follow on social media

Keep in touch

Enter your email to receive notification of significant posts. Don't worry, I won't clog up your inbox or sell your data

While You Are Sleeping

Posted on May 25, 2016 by j.g.lewis Leave a comment

IMG_0347

Can certain images we often see, come only at night, and only in dreams?

You wake and wonder about a reality prompted by nocturnal scenes, and more so, by what we believe. By no means figments of your imagination, the dreams are real but require an imagination that happens while you sleep.

Through the day you have walked for miles, and thoughts have travelled far and wide. At the end of the journey the body is cold and tired of thinking, and moving, and doing. A good night’s rest can restore the body’s strength, but more importantly revitalize all that matters.

As the body adjusts to a horizontal plane, tension is relieved and joints become free of pain. Spread across the mattress, weight and mass is more equally distributed, your feet and shoulders now free of the burdens they carry. Comfort is important; lord knows you’ve spent enough time through the day adjusting to someone else’s needs, wants or orders. This time is all about your entire self.

Quickly you react to the new stationery position; the blood flows more freely and, finding its own tone or tempo, the chest rises and falls. Each breath shifts into rhythm with a lessening heartbeat. Muscles once constricted or contracted can expand as the body takes up a new space and shape. The mind becomes free to wander, your head feels hazy, and your now-closed eyes lapse into the head.

There is that slight dizziness as you notice the descent. This is the point where the mind realizes it is free-falling away from thought patterns, stupid questions, and the annoying idle chatter it is forced to contend with through the day.

Your mind may, briefly, seize the moment and try to react. We all have those one or two questions that demand to be answered at the end of the day, yet the solutions are not strong enough to hold you back, and are too weak to resist the pull of Morpheus.

With the blood slowing down to a nocturnal pace, all those emotions stuck in the veins and capillaries are now free to drop off the cell walls and circulate through the limbs and up to the head. Automatically you breathe in the still night air, releasing negative energy and feelings with each exhale.

It is while you are sleeping that the mind opens up and deep thoughts and memories begin drop in. Unpredictable predictions are released from the darkest crevasses of the brain. With the blood flowing smoothly, feelings and hormones shake themselves free and begin to travel through the bloodstream to the heart where they were born, and the brain where they were active.

The residue of days and years gone by, information forgotten or misplaced, along with people and places, are the things dreams are made of. Everything we dream is not imagined, and most of it is true. Or can be. Much of it is forgotten, or lodged in those hiding places we are often too busy to visit during our waking hours.

Dreams need not solve the world’s problems, and may only be mild entertainment. Depending on the stress or satisfaction of our daily lives, and ultimately sympathetic to time, there is nothing simple about dreams.

A dream is the result of what you know, or want to know. Dreams are not at all logical, but many times will make sense, if you don’t mind or allow it to matter.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

-->