Days, weeks, then months
and years drift by.
Not always noticeable, or even
memorable, the time behind us
simply accumulates. All in all,
the sum of its parts leads to
a life well-lived, if you take
a moment to notice.
09/10/2024 j.g.l.
It is too easy to get caught up in pushing through physical pain and trying to get to the point where you are feeling more like you. Often we become so concerned about the body that the mind, or spirit, is neglected.
One part of you cannot be healed without the other.
You need that balance.
Maintaining equilibrium can be difficult when part of you is off. Mental health is health and needs to be nurtured as much as your body. When your spirit is low it feels more like you’ve got no place to go, no matter how hard you try to remember.
06/28/2022 j.g.l.