As depressing as it is, the feelings of being let down (or letting yourself down) cannot be permitted to take over.
You deserve more than that.
Disappointment provides too much time to think, even obsess, about what went wrong or what is wrong at the time, or over time.
Try not to think about it.
Consider instead what you can do to support yourself
Self-care begins with you.
Take care of yourself. As difficult as it is, look past the disappointment.
08/27/2023 j.g.l.
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